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Mindy Talbot, MFT

Therapist for Children, Adolescents, and Adults

Mindy is a Marriage and Family Therapist (MFT) who specializes in relational therapy. She helps individuals and families build stronger connections, improve communication, and gain insight into familial patterns. Mindy is devoted to creating a welcoming, compassionate space where clients feel truly understood and supported as they take the first steps on their healing journey.

Mindy discovered her passion for mental health advocacy in 9th grade, which inspired her to pursue a career in counseling. While initially focused on individual care, she later developed a deep appreciation for working with the family system. Mindy especially enjoys supporting children but values the opportunity to help clients of all ages and relationships create meaningful change and stronger connections in their lives.

When she’s not at work, Mindy loves spending time in the mountains, whether it’s rock climbing, skiing, or simply enjoying the winter scenery—though she’ll admit she’s not the best with the cold!

She’s an avid reader and treasures quality time with friends and family. Mindy also loves going to concerts, where she can unwind and enjoy live music. She has a competitive streak when it comes to board games and is always ready for a fun challenge.

Therapeutic Modalities

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Couples Counseling
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Family Therapy
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy

Areas of Focus

Anxiety
Autism
Boundaries
Child Therapy
Pre-marital counseling
Coping Skills
Communication problems
Codependence
Depression
Education and Learning Disabilities
Family Counseling
Hoarding
Marriage Counseling
Racial Identity
Pre-marital counseling
Stress

Insurances Accepted

Aetna
Blue Cross and Blue Shield of Utah
Deseret Mutual Benefits Administrators (DMBA)
Educators Mutual Insurance Agency (EMIA)
PEHP
Select Health
UnitedHealthcare (UHC)

*Please contact your insurance company directly for verification of benefits

Discounted self-pay rates available.

1125 W. Center St.
Orem, UT 84057

Fax: (801) 515-0935

If you are struggling and need someone to talk to right now, the resources below provide free and confidential assistance 24/7:
Suicide & Crisis Lifeline: 988
https://988lifeline.org/

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