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Shauna Light, (ACMHC)

Therapist for Adolescents and Adults

Shauna Light is an empathetic counselor with a heart for serving those in need. Drawing from a rich tapestry of life experiences, including advocacy and international humanitarian efforts, she offers a unique perspective to her clients. As someone who has navigated many of life's trials, Shauna is passionate about guiding women through their challenges toward healing and self-discovery.

An adventurer at heart, Shauna relishes trail running, backpacking, canyoneering, hiking, and biking. She is an avid consumer of audiobooks, especially while engaging in everyday tasks. In moments of leisure, Shauna finds joy in laughter, appreciating beauty, fostering connections, and savoring dark chocolate.

Education

  • Masters in Clinical Mental Health Counseling, Liberty University (CACREP Certified)
  • Bachelors in Business Management and Development, Utah Valley University

Areas of Focus

Anxiety
Depression
Divorce
Parenting
ADHD
Perfectionism
Betrayal Trauma
Personal Identity Discovery/Rediscovery

Therapeutic Modalities

  • Adlerian Therapy
  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Eclectic Therapy
  • Gestalt Therapy¬†
  • Internal Family Systems (IFS)
  • Narrative Therapy¬†
  • Person-Centered Therapy
  • Play Therapy
  • Sandplay Therapy
  • Trauma Focused Therapy

Insurances Accepted

Aetna
Blue Cross and Blue Shield of Utah
Deseret Mutual Benefits Administrators (DMBA)
Educators Mutual Insurance Agency (EMIA)
Select Health
UnitedHealthcare (UHC)

*Please contact your insurance company directly for verification of benefits.
Discounted self-pay rates available

1125 W. Center St.
Orem, UT 84057

Fax: (801) 515-0935

If you are struggling and need someone to talk to right now, the resources below provide free and confidential assistance 24/7:
Suicide & Crisis Lifeline: 988
https://988lifeline.org/

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